Gastronomy of Gran Canaria: Discover the Typical Dishes and their Culinary Secrets
The gastronomy of Gran Canaria is a vibrant mosaic of flavors and traditions. With African, American and European influences, Canarian cuisine stands out for its diversity and richness. Its most emblematic dishes, such as sancocho canario, ropa vieja and papas arrugadas, reflect the authenticity of the island. Local ingredients, such as gofio and mojo, play an essential role.
The richness of the gastronomy in Gran Canaria

Culinary influences: a fusion of flavors
The gastronomy of Gran Canaria is the result of an interesting fusion of flavors from African, American and European influences. This unique combination has given rise to emblematic dishes that reflect the cultural diversity present on the island.

Local ingredients: the basis of Canarian cuisine
Local ingredients play a fundamental role in Canarian cuisine, contributing authentic and traditional flavors to the region’s typical dishes. Of particular note are gofio and mojo, two indispensable elements used in many Canarian recipes to enhance the flavor and texture of dishes.
Gofio: an indispensable ingredient
Gofio is a traditional product of the Canary Islands, made from toasted and ground cereals. With a unique flavor and crunchy texture, gofio is used in various culinary preparations, adding a characteristic touch to dishes such as sancocho or puchero canario.
Mojo: red and green
Mojo is a traditional Canarian sauce that comes in two main varieties: red and green. Red mojo is made with red bell pepper and green mojo with coriander, garlic and olive oil, providing intense flavors and aromas that enhance the taste of meat, fish and wrinkled potatoes.