Where to have breakfast and brunch in Gran Canaria: Best places for breakfast and brunch in Gran Canaria
In Las Palmas de Gran Canaria, the breakfast offer is diverse and attractive. From cozy pastry shops to elegant hotels, there are options for all tastes. This article explores the most outstanding places to enjoy a good breakfast, covering healthy options, brunches and buffets in hotels and restaurants.
Gran Canaria offers a wide variety of cafés and restaurants ideal for breakfast or a delicious brunch. From cozy corners with specialty coffee to places with healthy options and sea views, the island has something for everyone. Whether you
whether you prefer a traditional breakfast, a full brunch with toast and natural juices or a vegan option, here you will find the best places to start the day with good taste.
1. Our guide to the best breakfasts in Gran Canaria
2. The rise of brunch in Gran Canaria
Brunch has established itself as an irresistible trend in Gran Canaria. This phenomenon not only offers a gastronomic experience, but also reflects the social and cultural dynamics of the region.

Cultural and gastronomic influence
Gran Canaria, with its cultural richness, has embraced brunch as a fusion of culinary traditions. The mix of local and foreign influences has allowed chefs to experiment with flavors and textures, creating unique dishes that combine Canarian cuisine with international touches. This diverse atmosphere has resulted in the emergence of restaurants and cafés that offer innovative proposals, satisfying both locals and tourists.

Consumer preferences
The rise of brunch on the island is largely due to consumer preferences. More and more people are looking for options that suit a dynamic and flexible lifestyle, where late breakfast is the norm.
- The search for healthy options, such as vegan and gluten-free dishes, has grown significantly.
- Consumers increasingly value the quality of ingredients and the sustainability of products.
- The brunch experience has become a perfect excuse to get together with friends and family in a relaxed atmosphere.

Innovations in local cuisine
Gran Canaria’s chefs have taken creativity to a new level by incorporating modern culinary techniques and fresh ingredients into their brunch menus. These innovations include:
- Dishes that fuse traditional Canarian flavors with global trends, such as sweet potato quiches or torrijas with palm honey.
- The use of organic and seasonal ingredients, guaranteeing freshness and sustainability in every bite.
- The customization of dishes, allowing diners to create their own culinary experience.
3. Typical breakfast dishes in Las Palmas de Gran Canaria

Toast with avocado and poached egg
Toast with avocado and poached egg is a classic breakfast in Las Palmas, known for its combination of flavors and textures. This delicacy is prepared with smashed ripe avocado, soft-boiled poached egg and toasted bread.
Recipe and preparation:
- Spread avocado on toasted bread.
- Prepare the poached egg in hot water.
- Place the egg on top of the avocado.
Where to find them:
These delicious tostadas can be enjoyed in many cafés and restaurants in Las Palmas, such as Maripili and Pura Vida Triana, known for their excellent preparation of this dish.

Smoked salmon with cream cheese
Smoked salmon with cream cheese is another popular choice for breakfast in Las Palmas, appreciated for its freshness and flavor. This elegant combination is perfect for lovers of a sophisticated breakfast.
Quality ingredients:
- Premium smoked salmon.
- Soft and creamy cream cheese.
- Fresh garnishes such as cucumber or capers.
Recommended restaurants:
To taste this exquisite dish, it is recommended to visit places like Pura Vida Triana or Hotel Santa Catalina, where it is served with a special touch that makes it unique in each presentation.

Quiches and toasts
Quiches and assorted toasts are a creative and delicious option for a different breakfast in Las Palmas, offering a wide range of flavors and combinations. The versatility of these dishes makes them ideal to satisfy different tastes.
Varieties available:
- Spinach and cheese quiche.
- Tomato and Serrano ham toast.
- Mushroom and leek quiche.
Highlights:
At places like Lava y Salt and Fresquito, you can enjoy these culinary delights, prepared with fresh ingredients and creative presentations that will captivate your palate from the first bite.
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